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It is crucial to be able to have enough time to fully address your needs. Treatments typically include manual physical therapy of both external tissues (muscles and fascia) as well as internal treatment and releases. 

In addition to the manual work that I do, I compliment our treatments with appropriate exercises to help you maintain the changes we make during the clinic and create individualized home exercise programs so that you can continue your progress independently and have more resources of your own. 

I also do an extensive amount of patient education. I believe that knowledge is power and to truly improve, you should understand the process your body is going through, the root causes, and how to prevent it from occurring in the future.